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Brian Cushing Talks About His Crazy Diet

A special diet I’ve been on since starting my senior year in college helps keep me in the best shape I can be in.

I get ALL of my meals from a place in Houston called My Fit Foods. It’s a food delivery system that breaks down my calorie intake every single day. I get six meals a day, the three usual ones and three snacks in between for a total of 6,000 to 7,000 calories a day.

It’s all organic food, anything from lasagna, pasta, chicken. I’m always hungry, so I never skip a meal.

And I drink water. Only water, that’s pretty much all I ever drink. No Coke, no beer, I don’t drink. It’s been like that since high school though, I mostly just drink water with an ice tea thrown in once in a while.

I do get two “cheat meals” a week. One is usually a pizza, or I’ll just go out and have some nachos. It keeps me sane.

Being on a diet all the time is a sacrifice, but for me it’s important to help me get stronger and faster. When you’re always working out you need to put more calories in you than you’re burning. With all the running we do and working out, you’re burning more calories and you have to maintain your levels by putting more food in you.

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One Response to “Brian Cushing Talks About His Crazy Diet”

  1. […] he ever took anything. With the way it’s been documented about how hard he pushes himself and his unique dieting habits, it can be quite easy to believe the kid. With him adamantly saying he never took anything and even […]

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